You are trying to access additional information which is available in English. Please, select whether you would like to continue to the English website or remain on your current page.
HomeItalySardiniaVeridia Resort Sardinia, a member of Radisson IndividualsFitness
Veridia Resort Sardinia, a member of Radisson Individuals - Yoga
Veridia Resort Sardinia, a member of Radisson Individuals - Gym
Veridia Resort Sardinia, a member of Radisson Individuals - Gym

Your routine doesn't pause in Sardinia

Equipped with Technogym machines for cardio, strength, and functional training, our fitness room keeps you moving. Outdoors, gentle yoga sessions follow the rhythm of our gardens and the sea.

Discover our Veridia fitness room, the perfect space to maintain your exercise routine

At Veridia Resort Sardinia, a member of Radisson Individuals, our on-site gym offers a variety of high-quality Technogym equipment for your early morning, afternoon, or evening fitness sessions. Choose from our specialized selection of strength, cardio, and fitness machines. Everything you need is one place to keep your routine on track or to energize your day during your Sardinian stay.

Reservations

  • Daily 7:00 am - 9:00 pm

Features

Technogym Unica

Unica allows you to perform a variety of strength exercises using a single machine. A versatile and convenient piece of equipment that can provide a full-body workout for users of all fitness levels.

Technogym Cardio Wave

The Cardio Wave is unique cardiovascular equipment that works simultaneously in three different planes of motion—extension, adduction, and external rotation.

Technogym Cross Forma

The Cross Forma engages the muscles of the whole body without stressing the joints. Choose either a full-body exercise or just focus on the lower body.

Yoga in the gardens

Every day, relaxing yoga sessions take place in the gardens overlooking the sea. Open to all levels, enjoy 60-minute practices guided by qualified instructors. Reservations can be made at the front desk or with the Experience team.

Tennis

Synthetic grass tennis courts sit beside the resort's gardens. Racquets and lessons with an instructor are available on request. Please make reservations at our front desk.