Sólás Spa

Sólás Spa is the best place to find yourself, if you’re looking to lose yourself in Sligo. We have a huge range of treatments available for those looking to completely relax with a little well-deserved me-time. Bookings made two weeks in advance are strongly advised. 

Pre-booking of treatments is essential, by contacting our award-winning spa team. To safeguard your well-being, all hotel guests will be requested to change in their rooms and arrive at the Spa in robe and slippers. Please note, in line with current guidelines, you will also be required to complete a Consultation Form before your appointment.

Opening hours

  • Monday to Friday 10:00 am - 6:00 pm

  • Saturday 9:30 am - 6:30 pm

  • Sunday 10:00 am - 6:00 pm


Radisson Blu Hotel & Spa, Sligo - Image of swimming pool

Spa treatments

Discover our range of facilities and treatments available to all at Sólás Spa.
Tropical Shower
This ultra-modern shower will awaken your senses through aromatic essences and magical spectrums of light and color therapy. It is guaranteed to stimulate your well-being with hot and cold experiences through pulsating jets.
Crystal Steam Room
Allow yourself to be surrounded by a warm fragrance of infused steam to stimulate the mind and body through quartz crystal light effects. The use of color and light therapy on the body helps utilize meridians and energy channels to uplift and trigger harmonizing and healing impulses.
Ice Fountain
The Ice Fountain stimulates and regulates the soft tissues of the body and provides a welcome contrast between heat experiences.
Herb Sauna
As a relaxing and pure essence-infused heated environment, the Herb Sauna helps to detoxify, purify and increase circulation of the body with temperatures ranging from 60 – 80 degrees.
Luxurious Foot Soaks
Water is an ideal conductor of hot and cold as well as a stimulus to chemical and mechanical reactions. Kneipp Therapy uses pleasant applications of warm and cold water which stimulate circulation and improve the natural healing powers of the body – the ideal appetizer to a pedicure.
Radisson Blu Hotel & Spa, Sligo - Spa


Elemis therapists make it personal, they look and listen. They tune into you performing transformative treatments, personalised to respond to ever-changing nature of your skin. All treatments are designed to promote great skin health; to respect the skin that is alive. Every spa therapy is shaped and moulded around you...personalised for a results driven experience.