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Radisson Blu Hotel and Spa, Sligo - Spa guests
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Radisson Blu Hotel and Spa, Sligo - Spa

Restore balance and renew energy at The Spa & Fitness Club

Discover wellness at The Spa & Fitness Club at Radisson Blu Hotel & Spa, Sligo

At Radisson Blu Hotel & Spa, Sligo, wellbeing takes center stage. Our tranquil spa invites you to unwind with natural and holistic therapies, from immersive experiences in the Thermal Suite to deeply restorative treatments designed to rebalance body and mind. Complete your journey in the calming Relaxation Suite, where warmth, quiet, and natural surroundings encourage true escape.

For those looking to stay active, our fully equipped fitness center in Sligo offers modern cardio and resistance equipment, free weights, and functional training space, complemented by access to the sauna and steam room. Whether you’re here for relaxation, renewal, or routine, The Spa & Fitness Club provides a refined sanctuary for complete wellbeing.

Contact information

  • Monday to Friday 10:00 am - 6:00 pm
  • Saturday 9:30 am - 6:30 pm
  • Sunday 10:00 am - 6:00 pm

Features

Spa treatments

Discover our range of facilities and treatments available to all at Sólás Spa. Tropical Shower: This ultra-modern shower will awaken your senses through aromatic essences and magical spectrums of light and color therapy. It is guaranteed to stimulate your well-being with hot and cold experiences through pulsating jets. Crystal Steam Room: Allow yourself to be surrounded by a warm, infused steam fragrance that stimulates the mind and body through quartz crystal light effects. The use of color and light therapy on the body helps utilize meridians and energy channels to uplift and trigger harmonizing and healing impulses. Ice Fountain: The Ice Fountain stimulates and regulates the soft tissues of the body and provides a welcome contrast between heat experiences. Herb Sauna As a relaxing and pure essence-infused heated environment, the Herb Sauna helps to detoxify, purify and increase circulation of the body with temperatures ranging from 60 – 80 degrees. Luxurious Foot Soaks: Water is an ideal conductor of hot and cold as well as a stimulus to chemical and mechanical reactions. Kneipp Therapy uses pleasant applications of warm and cold water which stimulate circulation and improve the natural healing powers of the body – the ideal appetizer to a pedicure.

Elemis

Elemis therapists make it personal, they look and listen. They tune into you performing transformative treatments, personalised to respond to ever-changing nature of your skin. All treatments are designed to promote great skin health; to respect the skin that is alive. Every spa therapy is shaped and moulded around you...personalised for a results driven experience.

Strength and functional training space

Our dedicated strength and training area provides free weights, mats, and open exercise space for focused resistance training, stretching, or body weight workouts. Whether you’re following a structured program or enjoying a flexible session, this area caters to all fitness levels in a calm, contemporary setting.

Advanced fitness equipment

Train with confidence in our fully equipped fitness center in Sligo, featuring premium Precor, Smith, and Life Fitness equipment. Designed to support cardio, endurance, and functional workouts, the gym offers a modern, spacious environment ideal for maintaining your fitness routine during your stay.