Visit Thera Wellness for health and beauty

Welcome to Thera Wellness, where can indulge in 12 treatment rooms and a wide range of professional therapies and rituals using only natural cosmetics and special attention to detail. We focus on comprehensiveness, knowledge, experience, and balance between body and mind. Our amenities include a swimming pool with a training pool, a paddling pool, indoor and outdoor whirlpools, and a specialized sauna with herbal, steam, mud, and dry areas. Find ultimate relaxation at our Yoga House, offering a wide variety of yoga activities. 

Please note that the access to the swimming pool and sauna area is limited, and you can enjoy 60 minute each day free of charge, with a possible extension for a fee.

Opening hours

  • Daily 9:00 am - 9:00 pm

    From 7-9 am daily, the swimming pool is reserved for adults only.


Radisson Blu Hotel, Sopot - Swimming pool indoor

Swimming pool

We have the largest hotel swimming pool in the Tri-City, almost 25 meters long. You can enjoy 60 minutes each day for free, with a possible extension for a fee. After swimming, rest on comfortable couches overlooking Błonia Park in Sopot.
Radisson Blu Hotel, Sopot - Sauna

Sauna Area

Enjoy dry, herbal, and steam saunas in addition to the mud bath and icefall. Drawing on knowledge and inspiration from ancient Rome's thermal baths, the Tepidarium is an ideal place to rest and prepare the body for a proper bath in the sauna. Enjoy 60 minutes each day for free and a possible extension for a fee.
Radisson Blu Hotel, Sopot - Massage in spa

Face and Body Treatments

Treatment menu is divided into different sections. You will find eye, face, body, hands and feet treatments. We also offer different types of therapies for women, men and children. All treatments are done using several cosmetic lines, including organic and vegan.