Please note that our spa, gym and pool are available to use.
Whether you’re burning calories in the 80-station gym, attending a yoga class in the studio or swimming laps in the heated pool, you can stay fit and active at Laguna Health & Spa, winner of the Best Spa category in the Cardiff Life Awards 2016. As a guest at Park Plaza Cardiff, you can keep stress at bay in the spa’s state-of-the-art facilities, including a steam room, spa bath and more. For the utmost tranquillity, schedule a massage with one of our on-site beauty therapists, who use only the finest products from ESPA and Pevonia.
The Laguna Health & Spa includes:
- 20-metre heated indoor pool
- Hot tub
- Steam room
- Eight massage and treatment rooms
- Relaxation lounge
- ESPA and Pevonia products
- Fully equipped 80-station fitness centre
- Matrix 3XE gym equipment
- Cardiovascular equipment
- Free weights
- Studio
- Classes, including Pilates, spin, boxercise and yoga
Nearby recreation:
- Jogging (400 m)
- Swimming, indoor (1 km)
- Tennis (1.5 km)
- Swimming, outdoor (2 km)
Opening times
Daily 8 am–8 pm