La Sabana Park

When you are visiting San Jose, explore the largest urban park of Costa Rica covering 720.000 m².

Located in the Mate Redondo District La Sabana park was constructed in the grounds of the old airport. When the airport moved out, the government transformed the area in the National Park. It became known as the ‘lungs of San Jose' – a beautiful vast green space covered in pines, cypresses, and eucalyptus.

The park is a local hangout, ideal to take a break from the hustle and bustle of the city. It is estimated that around 40,000 people visit the park each week.

What's inside

The park is home to some 347 species of plants, mammals, birds and, insects – it's basically a jungle inside the city. But it is also home to other important landmarks such as the National Stadium.

The new stadium was a gift from the Chinese government and its construction cost around 110 million. It is the most modern stadium in all Central America and home to the national team.

Find also the Costa Rican Art Museum (read more here), the History and Technology Museum and, the Science museum. The latter features exotic and endemic flowers from the world, a full exhibition of Dinosaurs with an impressive replica of a T -Rex, an exhibit of taxidermy and a collection of fossils.

A cross, built in memory of the visit Pope Saint Jean Paul in 1983, is another of the places you might want to check out.

Things to do

La Sabana park has it all. Enjoy jogging facilities with a track marked with the number of kilometers that ends in a meadow where you can sit and relax, while you enjoy the views. If you feel like practicing some sports or checking out the local's team practice, drop by either the tennis courts, soccer fields or the basketball and volleyball courts.

Some people might be playing just for fun, so don't be afraid to join. Josefinos, as people from the capital are known, are friendly folks. There's also an inline skating park, a field to play hockey and a running track.

Elsewhere, take a stroll to admire the nature and breath in the fresh air, feed the geese in the lake or make a picnic under the shades of a tree. In the lake, you can also fish and rent a pedal boat to ride across.

In addition, find ice-cream stands and snack shops offering local delicacies, fruits, and beverages.

Recent natural findings

Researchers have found new species at the park. Among them 41 of birds, 4 of bats and 4 of dragonflies, two mammals and new aquatic species at the lake. All of them are drawn by the evolution of the natural habitat.

The bats were a surprising finding. Studies say they are attracted by fruits and nectar of the trees. They play a key part in the pollination process as well as controlling the mosquito population – one bat can eat 60,000 mosquitoes in one night.

Good to know

It is advisable to avoid the park during the night.

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